I’m passionate about helping women look and feel their best. Not so-so. Not average. Not even pretty good. None of these are good enough for me, and I know, deep down inside, they’re not good enough for you, either. I believe you want something more for yourself. And for very good reason. I believe, in… read more
It’s All Connected
I used to think that the state of my health was primarily the result of how well I was taking care of my physical body. As long as I ate well, stayed hydrated, took my vitamins, moved my body and slept enough, I thought health was guaranteed. And then I went through a life-altering experience… read more
5 Powerful Energy Drains and My #1 Tip for Reclaiming Your Mojo
Life force. Joie de vivre. Effervescence. Verve. Exuberance. Inspiration. Pep. Zest. Vibrancy. Sparkle. Passion. Oomph. Moxi. Bounce. Energy. These are all things that nearly every woman I know wishes she had more of. It’s easy to look outside of ourselves for more energy in the form of caffeine, sugar or whatever is… read more
