Personal Stories
Stop using abuse and force to create change
I’m writing from a raw and vulnerable place today because in this love note I’m sharing a bit about where I’m currently at on my health journey with you. As I near the 8-year mark, I’ve turned a corner in a very positive direction with my overall health and vitality....
What lies beyond healing? A sneak peek…
Last week my son and I went on our first vacation together – EVER. This might not sound like much to you. But to me, it was monumental. Because up until now, I’ve simply been too sick to travel. Too unwell to even dream about or consider doing something beyond my...
I no longer do THIS
When I look at how much I have changed in my life in the past 7 years, from the BIG stuff to the comparatively small, it’s a bit mind boggling. I frequently get asked how I’ve done it – how I’ve taken my awareness of what needs to change and implemented it into change...
Is it time to give yourself a new level of permission?
I did something recently that felt scary. 😳 It was business related – the specifics aren’t that important – and you’ll hear more about it in the coming weeks. What I want to share with you today is a bit about my journey of arriving at a full-bodied YES with it, and...
What are you willing to risk?
Today I’m sharing a bit about how I am Receiving my next level, and what it can look and feel like To say YES to honoring yourself enough to keep growing, Learning, and living FULL OUT. I’m sharing this because all of us feel called Sometimes guided, pulled...