I love berries- adore may actually be an even better word. So I’ve been using them in my daily green smoothies and I am just enjoying them SOOO much! Here is a recipe below. I hope you enjoy these summertime green smoothies too! And just so you know, this recipe is low in sugars, too!… read more
You Are Growing Your Heart
During my yoga practice today, I set the intention to “lead with my heart”. I meant this in both the physical and emotional/ spiritual sense. Lately my practice has really been about expanding, opening beyond where I’ve been, and growing in every direction, in every way. In essence, I am practicing to become as big… read more
