Most of my clients choose to work with me because they have a core desire – to look and feel amazing – which is something nearly every woman wants for herself, myself included! But what sets my clients apart from most is that they’ve tried nearly every diet and superfood fad out there, only to… read more
Why Can’t I Drag My Butt to the Gym?
It’s no secret. With my busy schedule I’m having a really hard time getting a “workout” into my routine. But I also know being “busy” is an excuse for not doing something I know I want to be doing. SO. It’s time to break down what’s really happening here. Have you ever said any of… read more
Getting My Butt to the Gym Pt. 2
I have figured out a lot of things and discovered many secrets to happy, healthy, balanced living. But, I’m human and at times I hit my walls and come up against roadblocks, too. Getting to the gym has been my most recent speed bump. And after many weeks of really struggling to get some exercise… read more
