When I was in the thick of my own personal health crisis my main focus was on my physical health – eating the “right” things, drinking enough water, taking supplements to support my body, sleeping enough – you get the picture. In my very fragile and wrecked condition, I did my best to focus only… read more
5 Powerful Energy Drains and My #1 Tip for Reclaiming Your Mojo
Life force. Joie de vivre. Effervescence. Verve. Exuberance. Inspiration. Pep. Zest. Vibrancy. Sparkle. Passion. Oomph. Moxi. Bounce. Energy. These are all things that nearly every woman I know wishes she had more of. It’s easy to look outside of ourselves for more energy in the form of caffeine, sugar or whatever is… read more