I don’t know about you, but I always feel a bit triumphant when the end of the year arrives.

Looking back on all the year held for me, there is always a part of me that’s simply happy to be here to take in the beauty that is always all around us.

I do have one New Year’s wish for you though, and it’s this:

That you would gladly raise your standards.

From those you surround yourself with, to how you talk to yourself, to the kind of treatment you find acceptable from others, to the quality of what you eat, and the inspiration of your personal surroundings.

Raise your standards.

Your life gets to reflect your magnificence back to you – but only if you recognize and take ownership of your own magnificence, first.

Ok. Now, let’s bring 2024 to a close with these end of year reflective questions!

These questions will help you digest all that 2024 was for you, help you get present with and feel where you are now, and nudge awake the part of you that loves to dream about what you want to experience next!

Set a timer for 8-10 minutes and answer the following questions. There are no wrong answers, so go with whatever wisdom wants to come forward first.

1. What was the best thing about 2024 for you?
2. What was the most fun you had in 2024?
3. What was the most challenging thing about 2024 for you?
4. What did you learn about yourself this year? Write at least 3 things down.
5. Who supported you most in 2024? Make a list:
6. What have you let go of in 2024? Make a list:
7. What would help you feel healthier and more balanced in 2025? Make a list:
8. Is there a habit or pattern of any kind you would like to leave in 2024?
9. Is there a habit or pattern you would like to grow and nourish in 2025?
10. As a result of how you answered all of the above, who can you see you are becoming?
11. What kinds of support will help you become more of her in 2025? Make a list:

Here’s to less stress and more rest in 2025.

May you be surrounded by beauty, and filled with vitality and health!

 

Lots of love,