This year has been filled to the brim with travel. After more than 5 years of dreaming and discussion, my husband and I journeyed to Costa Rica for a little R & R. Here are some photos of our time there. The beaches were pristine, nearly empty and so beautiful. It was the perfect pre-holiday… read more
The High Price of Not Being Your Beautiful Self
The subjects of food, eating, beauty and power are all intimately connected for women. Last year I was at a live event and the audience was asked if anyone had ever had an issue with body image, eating disorders, or the way they looked. It was shocking and humbling to see every hand in the… read more
The Best Marinated Mushrooms Ever!
PREP TIME 15 minutes Yield Serves 5-6 INGREDIENTS ½ medium yellow onion, finely diced ½ cup extra virgin olive oil ¼ cup flax oil ¼ cup unpasterized apple cider vinegar 1 Tbsp minced fresh rosemary 1 ½ Tbsp minced fresh sage 1 ½ Tbsp minced fresh thyme ½ Tbsp high mineral salt ¼ tsp freshly… read more
A Peek Into My Life
About 10 days ago I attended Karen Knowler’s High Vibrational Business Intensive in Scottsdale, Arizona. It was a fantastic event and the venue was, well, high vibrational! I connected with all of the fantastic women there – something I LOVE to do – and more importantly, I connected with myself in ways I never have… read more
My 2014 Gratitude List
Every November I sit down and write out all of the people, events, experiences, places and things I am grateful for. I begin by looking at my year starting in January, and I go through the calendar, month by month, to revel in the beauty and love that permeates every corner of my life. It’s… read more
Tastes Like Autumn Apples & Spice Green Smoothie
PREP TIME 6 minutes Yield 24 oz. INGREDIENTS 2 medium sized apples, cored and rough chopped 3 Tbsp raw cashew butter 1 tsp pumpkin pie spice ¼ tsp vanilla extract ½ tsp maca powder 1 cup fresh spinach 1½ cups purified water (optional: 1 scoop vegan protein powder in a neutral flavor, or experiment with… read more
A Peek Into My Life
I have made a new commitment to myself. I’ve decided I will do one thing every week to infuse more beauty and inspiration into my life. Last week I took my nearly 11-year-old niece to a local tea house for some much need “girl time” and giggles. This week my husband and I went to… read more
The Push and Pull of Beauty
Beauty and I have had a relationship history that looks a little like a torrid love affair from a romance novel. There have been times when I couldn’t live without it and felt nearly consumed by my desire for it. And there have been other times when I couldn’t have cared less and wanted nothing… read more
Tastes Like Autumn Butternut Squash Bisque
PREP AHEAD Soak 3 sundried tomatoes in 1 cup purified water for 15 minutes PREP TIME 20 minutes Yield approximately 6 cups INGREDIENTS 4 cups peeled and roughly chopped butternut squash 1 medium carrot ½ medium tart apple, roughly chopped (Granny Smith or similar) 2” piece fresh ginger 1 medium clove garlic 3 sundried tomatoes,… read more
A Peek Into My Life
Here are some photos from time my in Paris and my journey deep into the heart of enjoyment and beauty.
- « Previous Page
- 1
- …
- 44
- 45
- 46
- 47
- 48
- …
- 54
- Next Page »
