You may be wondering why the element of luxury is so important in your personal and spiritual evolution journey – especially as it has been frowned upon, pushed away, and even seen as immoral for many hundreds of years. Indeed, luxury is a highly charged topic for most women, simply because, even to this day,… read more
A Peek Into My Life
One of my favorite things to do is to decorate our Christmas tree each year. Now that we have a new addition to the family, it dawned on me that this might very well be the last year that I get to decorate the tree according to my tastes alone! So, I really enjoyed the… read more
Banana Bread Nuts
PREP TIME 20 minutes Yield 8 cups 4 cups soaked, rinsed, drained and dehydrated raw pecans 4 cups soaked, rinsed, drained and dehydrated raw walnuts 6 ripe bananas, peeled 1 Tbsp ground cinnamon ½ tsp ground cloves 1 tsp ground ginger ½ tsp freshly ground nutmeg 1 tsp high mineral salt Place dehydrated nuts into… read more
How to Stay Connected to the Beauty In Your Heart During the Holidays
The holidays are an incredibly busy time of year. It’s also a time when the days are shorter (in the northern hemisphere), so it’s quite common to feel like your body needs more sleep. However, most women I know are actually doing more and getting less sleep than usual. Lack of adequate and restful sleep,… read more
A Peek Into My Life
I have to say how much I appreciate my iPhone. It’s so simple and easy to take photos and video, even when I only have one free hand to do so. Here are some photos of my little guy. As you can see he is growing! I love that he is filling out and getting… read more
Warming & Anti-Inflammatory Tumeric & Ginger Tea
PREP TIME 5 minutes Yield 4 cups 4 cups purified water 1 2” piece fresh tumeric root, finely grated 1 2” piece fresh ginger root, finely grated 2 green cardamom pods, crushed 1 cinnamon stick ¼ tsp black peppercorns, crushed ½ fresh vanilla bean, sliced length-wise (optional) Sweetener of choice – raw honey, coconut nectar,… read more
I Wasn’t Expecting Any of It… How Beauty, Luxury & Soul Got Me Through
When I saw the number on the scale, I knew something wasn’t “right”. In just one week’s time I had gained nearly 14 pounds and I knew I wasn’t eating nearly enough food to warrant such a rapid gain. Next I tested my urine and it tested positive for protein. Even though I new what… read more
My Gratitude List for 2015
Every year I create a list of 101 things that I’m grateful for. This year I have so much to appreciate, especially dear loved ones who have supported me throughout the year, my health, and a happy, healthy son! But then there are the other things that make life much more comfortable, enjoyable and pleasurable…… read more
A Peek Into My Life
I’ve just completed a 4-Day Closed Door Diamond Business Retreat with my business mentor here in Boulder, Colorado. An opportunity like this is always life-transforming for me, and with all of the changes happening in my life, receiving this level of support and guidance within my business is a really welcome thing. Here are some… read more
Avocado-Cilantro & Lime Soup
PREP TIME 8-10 minutes Yield 20 oz. 2 cups zucchini, rough chopped 2 ribs celery, rough chopped 2 avocados, pitted and peeled 2 Tbsp lime juice ½ cup fresh cilantro (leaves and stems) ¾ tsp high mineral salt ½ – 1 tsp ground ginger 1 ½ cups purified water Optional garnish ideas: 2 Tbsp avocado,… read more
- « Previous Page
- 1
- …
- 38
- 39
- 40
- 41
- 42
- …
- 53
- Next Page »
