One year ago this week I had a beautiful baby shower in my home. Friends and loved ones from all around the world came to celebrate me and my growing belly. It was a gathering of men and women that I feel honored to call my friends. I’ve been thinking a lot about what’s happened… read more
How I Align with My Next Level and Vision
I’m getting ready to create a vision board for the next chapter in my life. I love to create these, and I have a special way of going about it that makes the entire process feel fun, fabulous and expansive. But before I get into any of that, let me share with you why I… read more
My July 2016 Soul-Luxe Living Assessment Results
I just finished re-taking my Soul-Luxe Living Assessment – it’s really a great foundational tool, and I’m so glad I created it! Sometimes I meet a little resistance inside of myself around doing this Assessment, but in all reality it doesn’t take that long to complete. And, the level of clarity, and relief that I… read more
From Struggling to Soaring…
Earlier this week I had a short phone conversation with a dear girlfriend who lives several thousand miles away from me. We don’t see each other very often, but when we connect, we easily pick right up right where we left things the last time we spoke. In our 20-minutes together we went deep, like… read more
Keeping My Word
Years ago I read a book that was all about being successful. It wasn’t about the traditional definitions of success, but more the importance of defining success for your self. One of the concepts that really stood out for me was the concept of keeping your word. This sounds innocent and simple enough, but I… read more
Roadblocks Along the Way
My entire body was shaking like a leaf in the wind. I felt like I’d been kicked in the gut and all I could do was weep. When I finally allowed myself to completely feel the pain that I’d been avoiding for years, it literally took my breath away. It was so intense, so raw,… read more
The Big Deal About Dreams and Desires
I’ve just returned from a trip to Oregon to visit my family. We had quite the adventure while we were there – spending time with my grandparents (Ocean’s great grandparents), enjoying the gorgeous weather, taking Ocean for a swim in the pool, eating delicious food, and even take a nap (actually, two!), which felt completely… read more
Saboteur or Supporter?
As you can imagine, I’ve had a lot to think about these past several months. Amidst all of the physical discomforts, lack of sleep, and rapid changes that were taking place, I uncovered a pretty powerful misconception that I was holding about life that really shocked me to my core. I realized that deep down,… read more
The Importance of Your Dreams
It’s hot here in Colorado, but I can’t deny how much I love the summers here. I’m excited to get out for some family hiking and replenish over the weekend with some time in nature. I love spending time in nature for many reasons– it’s a big reason why I live here! But what’s really… read more
I’m Back and Have So Much To Share
It’s been quite some time since you’ve heard fro me, and that’s because I’ve been going through quite a transformational journey that has required all of me. Since August of 2015, I’ve had the following life-changing, mind-blowing, soul-expanding experiences: Full blown pneumonia when I was 8-months pregnant Pre-eclampsia and 3-days of hospitalization followed immediately by…… read more
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