Every healthy woman desires a happy, successful, abundant, pleasure-filled life that allows her to live into and express her full potential. Every woman desires to feel free, beautiful, inspired, powerful and alive. But it is a rare woman who is actually manifesting and living what she deeply desires. We are all born with the innate… read more
My Guilt-Free Summer Dessert
In the spirit of pleasure and fun, I’m sharing two simple and completely delicious recipes with you here today. You don’t need an ice cream maker, but you will need a blender, and possibly a lock for your refrigerator… My caramel sauce seems to disappear even when there’s no ice cream in sight! Banana Ice… read more
My #1 Tip to Stop Postponing Pleasure
Postponing pleasure used to be something I took pride in when I wore my suffering like a badge of honor. The sad thing about this was that I simultaneously craved pleasure. I was caught up in the trap of believing I was somehow superior to others because I could withhold pleasure for such extended periods… read more
Gathering the Goods for My Next Level Vision Board
I’m starting to gather the images, quotes, words, etc. that are going on my dream board. The part that makes this super easy is that I already have a clear idea of my desires because I created a list when I completed my Soul-Luxe Living Assessment. This makes the process of creating my vision board… read more
Getting Grateful
One year ago this week I had a beautiful baby shower in my home. Friends and loved ones from all around the world came to celebrate me and my growing belly. It was a gathering of men and women that I feel honored to call my friends. I’ve been thinking a lot about what’s happened… read more
How I Align with My Next Level and Vision
I’m getting ready to create a vision board for the next chapter in my life. I love to create these, and I have a special way of going about it that makes the entire process feel fun, fabulous and expansive. But before I get into any of that, let me share with you why I… read more
My July 2016 Soul-Luxe Living Assessment Results
I just finished re-taking my Soul-Luxe Living Assessment – it’s really a great foundational tool, and I’m so glad I created it! Sometimes I meet a little resistance inside of myself around doing this Assessment, but in all reality it doesn’t take that long to complete. And, the level of clarity, and relief that I… read more
From Struggling to Soaring…
Earlier this week I had a short phone conversation with a dear girlfriend who lives several thousand miles away from me. We don’t see each other very often, but when we connect, we easily pick right up right where we left things the last time we spoke. In our 20-minutes together we went deep, like… read more
Keeping My Word
Years ago I read a book that was all about being successful. It wasn’t about the traditional definitions of success, but more the importance of defining success for your self. One of the concepts that really stood out for me was the concept of keeping your word. This sounds innocent and simple enough, but I… read more
Roadblocks Along the Way
My entire body was shaking like a leaf in the wind. I felt like I’d been kicked in the gut and all I could do was weep. When I finally allowed myself to completely feel the pain that I’d been avoiding for years, it literally took my breath away. It was so intense, so raw,… read more
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