I recently came across this piece I wrote in 2017 and after reading it I knew I wanted to share it with you here. I’ve come to really recognize how much multi-tasking takes away from my presence and enjoyment of things. So, when I don’t have to multitask, I deliberately don’t. I hope my writing… read more
Do You Keep Choosing The Wrong Thing?
Amidst the global pandemic we are all living in right now, there is another pandemic that’s raging without any sign of slowing down. It’s the pandemic of thinking that we can somehow make a dysfunctional, toxic or inherently broken situation in our lives manageable, livable or better. We have a tendency to hold fast to… read more
What If You Were THAT Woman
I’ve had to really examine and unwind all of the ways I’ve felt like I have to do it all, even if it doing it all compromised my health. I mean, I’m supposed to be the one to do it all. Right? My inner thoughts and fears have gone around and around… Who do I… read more
Is The Risk Worth It To You?
There’s no way around it. This thing called life that we are all doing together is teeming with risk. Today the stakes are even higher. Just leaving your home could be hazardous to your health. With everything that’s happening, it’s enough to make any woman want to stay in her comfy bed, warm under the… read more
Choose To Live Anyway
Many of you know that I’ve been dealing with ongoing health challenges for more than five years now (you can read a little more about my story here). Due to super low energy, complex trauma, and other factors, I’ve had to seriously curtail how I live for quite some time now. When the pandemic hit the… read more
Looking For The Upside Of Chaos, Challenge And Change
I remember being in the hospital, focusing and believing with all of my might that I was going to make it through… while simultaneously watching my body march steadily toward multiple organ failure and death. It was a powerful moment in time when my personal will wasn’t enough to make what I wanted to happen,… read more
Collage Breakthrough
After feeling so stuck with my collage project, I found some images that felt like could represent the shifts that can happen inside of us when we make quantum leaps through space and time. Because this is what has been required of me to come back from death. This is what I’ve done. I’ve been… read more
2021 Isn’t A Race. Life Isn’t Either
Are you feeling the pressure? We’re now 10 days into the New Year. Even though I don’t watch mainstream TV or news and I filter things out of my email inbox pretty well, I’m always astounded at how much pressure there is to get a jumpstart on the New Year. Join this fit club, do… read more
Art school Assignment #1 – Collage!
Okay. Now I’m fighting my collage. It’s meant to represent a bridge from where I am now to where I want to be. I found some images that evoked the feelings I have about where I’ve been and am now, and some other images for where I want to go and be this year. But… read more
Just Take The Next Step
Our first assignment in Soul Art School is to create a collage that represents a bridge between where we’ve been, or a challenge we’ve been facing, and where we are going – what we are wanting beyond the challenge. As excited as I am about this art project, I’ve been fighting to make time for… read more
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