I think it’s safe to say that we are all still riding a perpetual emotional rollercoaster. It’s become the new normal for just about everyone I know. Are you on the roller coaster, too? As you’ve heard me say before, it’s good and important to feel your feelings – the good, the bad, the… read more
5 important ways to honor yourself this week
It’s December! Are you already feeling like there is so much to do? Like you’re already behind? This is the time of year when taking care of ourselves usually goes right out the window – partly because we feel there just isn’t any time to do it, and partly because we forget… read more
Are you listening?
She lives inside of you, burning, creating, desiring, always evolving. She is the you that is perpetually hungry for more. She is the part of you that is consistently moving you into your next level, next self, into your ever-emerging brilliance… She spearheads the next evolution of YOU who embodies more of the light, less… read more
When things crumble to the ground
I can’t tell you how many women I know are going through major life stuff right now. Like the Universe just threw a bundle of dynamite into the center of their lives and they’re in the middle of it all, feeling shell shocked, rattled to their bones, and disoriented to a degree they’ve never… read more
Shine bright this holiday season
The holiday season is just around the corner. Will you be spending time with family? Will you be in situations or environments where you might be tempted to dim your light? Put yourself last? Neglect your needs? Here are some powerful reminders of how a Self-Honoring Woman can choose herself again and… read more
A reminder to honor yourself now
It’s early November – a couple of weeks before the holidays begin, and just a handful of weeks before the year ends. If you’re anything like most women, and almost every one of my clients, you might feel like 2021 was a flop because you didn’t get enough done… or do any of it… read more
What You Can Do Right Now If You’re Exhausted
Nearly every woman I speak to is living somewhere on the “exhaustion spectrum”. She’s tired, a lot of the time she doesn’t sleep very well, she feels like she just can’t catch up to herself, and she wishes she could just sleep – for a month straight. And yet, these same women, when given the… read more
How to feel powerful in the in-between
Sometimes we voluntarily choose change. We’re ready to up-level in some way. We want to try something new. We desire a change of scenery, or we opt to step into the unknown because in our hearts we just know we must. We know it’s time, and the time is now. We leap… and… read more
Feeling like there isn’t enough time?
One of the biggest things my clients struggle with is having enough time and space for themselves. The women I work with have big dreams and desires – some of which they are only just starting to admit are important to them. As they begin to connect with and explore the longing… read more
Do you talk yourself out of it?
In the work I do with women, I stand firm in my clear knowing that every woman is a magnificent gift to the world. She is precious beyond words. Pure magic in manifest form. Each woman is a wellspring of resilience, power, and love – proof itself that even in the face of misogyny,… read more
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