Waking up tired.
Brain fog.
Memory issues.
Relentless fatigue.
Overwhelm.
Sleepless nights.
Quick fixes that make you crash.
Harmful hustle.
No end in sight.

 

The list above describes what so many women are dealing with today.

When you’re in an adrenalized state of getting sh*t done, it’s addictive. It feels so good to be productive.

It makes us feel powerful and important. Like our lives mean something. Like we have a purpose.

But it’s a slippery slope. Our adrenalized ambition can take over.

It can override our body’s need for rest. It can make us feel guilty if we stop – even when we’re ill. It can push us to our physical breaking point and have us feel ashamed for not being able to keep up with its demands.

It turns out that slowing down or stopping is far more complex than anyone might believe.

Many of my clients have been overriding their bodies for so long that it feels unnatural to slow down or stop.

What do I tell them?

There are decades of behavior patterns and beliefs that are getting in the way of you giving yourself permission to rest and get more sleep.

Patterns like going to bed after 10pm, staring at a screen for more than 4 hours a day, drinking caffeine and eating sugar to keep yourself going, and telling yourself you’ll stop after you get one more thing done…

Beliefs that tie your self-worth to your productivity, your value to your accomplishments, and your need for rest to laziness…

All of these are hurting you. And over time, the net result of ignoring your body adds up. There is a cumulative effect.

You are the one who will have to pay that debt to your body and yourself.

 

I want you to know this:

It’s time to stop hurting yourself.

If you’re tired of playing the never-ending game of proving yourself via your output…

If living your life on the perpetual hamster wheel of productivity is starting to hurt…

If you know you’re nearing your breaking point, but you don’t know how to stop…

 

Then it’s time to learn to support and nourish your physical body AND address the behaviors and patterns in your life that are running you into the ground.

 

I have created something that will help you…

• Awaken to the physical, emotional, and energetic roots of your fatigue
• Establish simple daily practices that will help you access your body’s natural energy
• Learn how to heal at the root cause level
• Reclaim your energy, so you can step into deeply connected, vibrant living

 

…And it’s totally free.

 

If you’d like to receive my free Endless Energy guide, simply go here.

 

I originally created my Endless Energy guide for entrepreneurial women who are depleting themselves while they build their businesses, but every woman needs the information in this guide.

And for the first time ever, I am revealing more about the 5 Self-Honoring Archetypes. They are the key to liberating you from the unconscious beliefs and patterns that are sucking you dry, and keeping you in an endless loop of over-giving, resentment, and fatigue.

If you’re ready to find a different way – a way to work and live your life without pushing harder, neglecting yourself, or burning out, grab my free Endless Energy guide here.

 

You are a precious resource in this world. It’s time to start valuing yourself as such, and live accordingly.

 

Lots of love,

Alicia

 

PS: The Self-Honoring Archetypes are what every woman needs to start holding herself in the highest regard. I can’t wait for you to meet them, and to start exploring what they have to teach you about who you really are. ❤️