It’s beginning to look a lot like Christmas… at least on the outside! But how are you feeling on the inside? Stressed? Hurried? Wondering how you’re going to get it all done? Overwhelmed?

This is how most women feel this time of year, and if this sounds like you, you’re not alone. But along with a common case of the “holiday crazies”, you might also be shutting down your receptivity – that part of you that takes in and is deeply nourished by life’s experiences and gifts.

Receptivity is something that a lot of women struggle with because they worry about appearing selfish and vain, or that they’re taking more than their fair share of what’s being given. Yet being receptive is one of the most naturally alluring ways you can ignite your femininity and feel truly fulfilled by the life that you’re living.

Here are my 5 simple tips for receiving your heart’s desires during the holidays and beyond!

1) Savor the moment. If you slow down long enough to really savor the moment – that decadent chocolate truffle, that slow dance with your sweetie at that holiday party, the look on your daughter’s face when she opens up her gifts, the smell of the holiday feast that’s filled your home – the moments will fill you up more deeply. You’ll re-discover the magic of the season, and all of the reasons you’re happy to be living your life. After all, the moments that you savor make the most delicious memories!

2) Engage your senses. The holidays are filled with scents, sounds, sights and textures that truly delight the senses. Why not wear that velvet dress or that faux fur coat – even if you’re just out running errands or sitting at home, cozying up at your computer for a long day of writing? Before you dive into that cup of hot chocolate, take time to really enjoy it with all of your senses. Sip it slowly, and allow its aroma to soothe your soul. Why not play some festive holiday music in the background while you make dinner, or while you play with your son in the evening just before bed? Light an evergreen scented candle while you work, or during a hot bath at night. Let yourself be transported by the sensory experience of the holidays

3) Take in that compliment, fully. When someone says something nice to you or about you, take a moment to really receive what they’re saying about you. Even if you don’t fully agree, even if you don’t think you deserve it, and even if you’re too shy or humble to fully accept what someone has or is saying about you, take it in. Compliments are gorgeous gifts that often go unopened and un-received. What would it be like to actually believe that person who has something nice to say about you? What if it was actually true?

4) Laugh, laugh and laugh some more. Laughter is incredible. It’s fun, it’s cathartic, it’s energizing and it taps you into that carefree magic of your youth. Instead of getting upset about something, what would it be like to just laugh – I mean really, really laugh about it? What would it be like to giggle with your sweetie, watch a silly holiday movie just for fun, and not put so much pressure on yourself to be so perfect all of the time? Laughter has this incredible way of slowing down time and lightening any mood. Try it for yourself, and see!

5) Let someone help you. Think about how good it feels to you when you step in and help someone who is in need. It feels amazing, doesn’t it? But so often, it feels awkward to be on the receiving end of that kindness. I invite you to let yourself be helped this holiday season, and let someone do something amazing for you! If someone wants to let you go ahead of them in the check-out line of the grocery store, receive their kindness and say a heartfelt “Thank You!”. If someone wants to take something off of your long to-do list, let them and be grateful. Let yourself receive the support and kindness that is just looking to find a way into your life.

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