The Self-Honoring Woman
The most sacred moments in any healing process can be messy as AF
Have you ever had a moment… When everything felt like it was falling apart? When you felt like giving up? When it felt like your life had blown up and you were sitting, stunned, in the aftermath? When you felt so lost, so hopeless, so bereft, so tired, so… humbled by...
Setting personal boundaries: It’s not a one and done kind of thing
I have a border of stones that outlines the garden beds in my front yard. They create a lovely little border around the area in which my crab apple trees and flowers grow, and I really love how it looks. What I don’t love so much about this stone border is that after...
Pleasure is a requirement for women’s health
I met a woman this past week who has 3 kiddos under the age of 3½. She laughed when she said, “The twins were a surprise!” but her laugh didn’t reach her eyes when she said it. She is struggling. She shared with me in a private conversation that she is tired,...
Becoming a self-honoring woman – my story
I used to feel like I was living someone else’s life. I even said it out loud once: “When do I get to live MY life?” It was a very good question that only I had the answer to. Of course, I wasn’t conscious of my perpetual people pleasing, self-silencing,...
Meet the Conscious Rebel (and why we need her!)
When I was super sick – I mean clawing through every hour of every day – I did a lot of “soul searching”. I knew there had to be more to my illness than just a long list of physical things that had gone haywire. Because I was doing all the “right” things. But I was...
