Personal Stories
THIS is The #1 Key to Activate Your Radiance
I’ve undergone some cataclysmic events in this very colorful chapter of my life, including a 7-day hospital stay, nearly dying while giving birth to my son, years of deeply uncomfortable health issues that followed, an extremely painful divorce (this is the first time...
The Biggest Obstacle to Looking and Feeling Your Best May Surprise You
Just a few months ago, while I was driving to pick my son up from preschool, I was in a very painful dialogue with myself. It was one of those not-so-good-feeling inner conversations (ever have those?) where I was feeling a deep, deep longing inside of myself, and a...
My New Year’s Confession
I have a confession to make. We’re about to walk into the 4th week of 2019 and I’m not nearly as organized or motivated as I’ve been in years past, and I’m not as pulled together as I think I should be this year, either. In my most judgmental of moments I notice...
If You Really Want to Stop Pushing So Much, You Have to Do This
There is something about being fully seen, heard and acknowledged that is healing in and of itself. Many of the women that I work with share with me that they’ve actually hesitated to work with a coach because they’re so tired of “pushing”. They worry that working...
My Top Tips for Looking and Feeling Your Best This Holiday Season
Even if looking and feeling good are things that are important to you, there will be times when you’ll make choices that aren’t aligned with that priority. And, as you know all too well, the holidays are FULL of opportunities to step into misalignment!...