Our first assignment in Soul Art School is to create a collage that represents a bridge between where we’ve been, or a challenge we’ve been facing, and where we are going – what we are wanting beyond the challenge. As excited as I am about this art project, I’ve been...

I’ve been busy planning on how I can set up a little studio space for myself in my home. It’s funny… for months and months I’ve been searching Pinterest for images of art studios and pinning like my life depends on it – even before I signed up for art school. And...

I just signed up for a year-long, non-traditional Art School experience. This is not a decision that came from my rational mind. Uh, no, not at all. Because that part of me is whispering things like, “It’ll be too much. Your plate is already full” And things like,...

Most women, for a myriad of reasons, just don’t let themselves feel good. Chances are you’re one of them. I definitely used to be. Here in the US, our culture values productivity and financial gain. And when it comes to women, we praise them for sacrificing themselves...

There is one daily practice that has served me very well during these mostly isolated pandemic times. It’s the thing I’ve turned to when I’ve felt myself start to complain or feel sorry for myself. It’s been so powerful it’s become my go-to practice when I start to...