Personal Stories
A Peek Into My Life
I spent a total of 13 hours at Matthew Kenney’s Culinary Academy just two weeks ago. Here are some beautiful photos of the dishes I created. Please note this isn’t how I eat every day. I prefer a lighter, simpler, but equally delicious way of eating on a day-to-day...
What Really Feeds and Nourishes?
I’ve been thinking a lot about what really feeds and nourishes me. I’m not just talking about food, but life experiences, relationships, environments, spiritual practices and more. What sustains, uplifts and elevates me on a day-to-day basis? My list changes and...
A Peek Into My Life
In your Valentine’s Day Gift Box you received a list of recommendations from me on ways you can enhance and activate Radiant Loving in your life. Here is a photo of the sacred space I created in my home that is dedicated to celebrating and honoring the love that is in...
This Was Really Holding Me Back
I like to stay active, and I walk my dog everyday. Rain, sleet, wind, snow or sun, we’re outside enjoying each other’s company, chasing the crows, ravens and squirrels (my dog does, I don’t), and definitely communing with the elements. I can’t tell you how often I...
My 5 Day Juice Fast
Yes, you read that right. 5 days of juice- only. What in the world would make me want to do something like this? Well, my journey with fasting began over 10 years ago, and I continue that journey today as a life and health promoting practice. I’ve been...
Welcome! I’m so glad you’ve found your way here!
COME THRIVE WITH ME
