Personal Stories
A Way to Listen to the Wisdom of Your Body
I’m enjoying a “slow Sunday”, which is the one day every week when I do things at a very slow pace. It often includes things like staying in bed to read and journal until late morning, eating breakfast in bed, getting my art supplies out and playing in my art journal,...
A Peek Into My Life
I spent a total of 13 hours at Matthew Kenney’s Culinary Academy just two weeks ago. Here are some beautiful photos of the dishes I created. Please note this isn’t how I eat every day. I prefer a lighter, simpler, but equally delicious way of eating on a day-to-day...
What Really Feeds and Nourishes?
I’ve been thinking a lot about what really feeds and nourishes me. I’m not just talking about food, but life experiences, relationships, environments, spiritual practices and more. What sustains, uplifts and elevates me on a day-to-day basis? My list changes and...
A Peek Into My Life
In your Valentine’s Day Gift Box you received a list of recommendations from me on ways you can enhance and activate Radiant Loving in your life. Here is a photo of the sacred space I created in my home that is dedicated to celebrating and honoring the love that is in...
This Was Really Holding Me Back
I like to stay active, and I walk my dog everyday. Rain, sleet, wind, snow or sun, we’re outside enjoying each other’s company, chasing the crows, ravens and squirrels (my dog does, I don’t), and definitely communing with the elements. I can’t tell you how often I...
