Today I’m sharing a bit about how I am  Receiving my next level, and what it can look and feel like  To say YES to honoring yourself enough to keep growing,  Learning, and living FULL OUT.   I’m sharing this because all of us feel called Sometimes guided, pulled...

Every year I choose a word – a theme if you will – for the year. I say I choose it, but honestly, the word chooses me. Sometimes I fall in love with my word, and other times I wrestle with it until I submit to the perfection of it. This does not happen overnight, but...

This week I want to talk a little bit about the adrenaline rush we get from being busy and focusing on accomplishment. Do you know what I’m talking about? I used to take a lot of pride in how busy I was. I got a rush from my full schedule, very little blank space on...

A few years ago when Ocean was really young, I burst into tears when I realized I still needed to brush my teeth before I went to bed. The 7 steps to the sink felt too far, and I had zilch left in my tank. I pushed through and cleaned my mouth before collapsing into...

I’m feeling a bit weepy as I write this. It’s been a very full week. I celebrated my son’s 7th birthday this week, and simultaneously I celebrated my own very important milestone, too.  I believe that everything is cyclical, and a 7-year cycle is something significant...