I’m nearing my 23rd week of pregnancy… and it’s official. I actually look pregnant instead of like I’m just eating a lot of pie!  😉 I hosted a FREE Q&A call a few weeks ago, and on that I call I vulnerably shared some of the old emotional baggage I’ve been...

April has been so full and busy for me that I realized recently I hadn’t had a full day off in over 12 days. My energy and enthusiasm really started to wane, and I started to feel tired all of the time, no matter how much sleep I was getting every night. What was my...

Due to recent home improvements, I’ve been living in a full-blown construction zone this past week. I actually had to completely move out of my home office, and due to the noise and dust I’ve literally been working from my bed every day! I can say, however, that it’s...

I’ve just returned from a gorgeous week in England, and a dreamy visit to Portofino, Italy. There’s nothing like world travel to put life into perspective. This journey was no exception. The difference in cultures is immediately palpable, which always brings into...

In 2010 I became a gourmet raw food chef at the Living Light Culinary Arts Institute in California. During that amazingly intense and delicious time, I met and become very dear friends with Sequoia Cheney – the founder and creator of Wonderfully Raw Gourmet. Since...