PREP TIME 6 minutes Yield 24 oz. INGREDIENTS 2 medium sized apples, cored and rough chopped 3 Tbsp raw cashew butter 1 tsp pumpkin pie spice ¼ tsp vanilla extract ½ tsp maca powder 1 cup fresh spinach 1½ cups purified water (optional: 1 scoop vegan protein powder in a...

Beauty and I have had a relationship history that looks a little like a torrid love affair from a romance novel. There have been times when I couldn’t live without it and felt nearly consumed by my desire for it. And there have been other times when I couldn’t have...

PREP AHEAD Soak 3 sundried tomatoes in 1 cup purified water for 15 minutes PREP TIME 20 minutes Yield approximately 6 cups INGREDIENTS 4 cups peeled and roughly chopped butternut squash 1 medium carrot ½ medium tart apple, roughly chopped (Granny Smith or similar) 2”...

PREP TIME 5 minutes Yield 2 cups or one tummy filling serving INGREDIENTS ½ medium cucumber, rough chopped ½ medium avocado, peeled and pit removed 1½” piece fresh ginger root (approximately 1 Tbsp) 1 Tbsp light miso pinch cayenne pepper, if desired 1 Tbsp lemon juice...

PREP TIME 7 minutes Yield 32 oz. INGREDIENTS 2 ripe bananas, peeled ½ ripe avocado, peeled and pitted 2 cups fresh spinach leaves 15 fresh mint leaves 2 Medjool dates, pitted and crowns removed ¼ tsp vanilla extract ¼ tsp ground turmeric pinch high mineral salt 2 cups...