PREP TIME 10 minutes Yield 16 small brownies (8 servings) 1 ½ cups raw pecans 1 ½ cups raw walnuts 12 Medjool dates, pitted ½ cup raisins 2/3 cup raw cacao powder 1/3 cup raw cacao nibs 1/8 tsp high mineral salt ¼ tsp vanilla extract 1 Tbsp purified water Place the...

PREP AHEAD** shred carrots, slice onions, slice avocado PREP TIME 10 minutes Yield 6 Nori Hand Rolls Ingredients 1 cup shredded carrot 1 cup fresh sprouts- clover, alfalfa, broccoli, etc. 1 avocado, pitted and sliced into half moons 2 handfuls fresh cilantro/coriander...

PREP TIME 20 minutes Yield 1 9” fresh fruit pie For the crust: 1 cup raw almonds, unsoaked ¼ cup raw pecans, unsoaked 1/8 tsp high mineral salt pinch cayenne pepper 9 Medjool dates, pitted and crowns removed To make the crust, place almonds and salt in a food...

PREP TIME 7 minutes Yield 3-4 cups 2 cups rinsed and dried Romaine, green leaf, red leaf, or butter lettuce ½ cup rinsed and dried arugula (rocket) 1 small handful fresh tarragon leaves 1 small handful fresh basil leaves, torn or sliced into ribbons ½ cup raw pumpkin...

In the northern hemisphere, spring is here! And with it comes a seasonal and temperature shift. Before you know it, you’ll be tucking those cozy sweaters away and reaching instead for a more skin-baring wardrobe. It’s a time of year that you might feel really ready...