Vitality, Beauty & Power
Do You Have A Beauty Mindset?
Have you ever noticed that your experience of something can shift in an instant when you shift your perspective? One moment you can feel heavy, resentful and very negative about something, or someone… but when you shift your thinking about it, or you decide to look at...
Raw Cashew Cream & Onion Dip
PREP ahead soak cashews for 30 min** PREP TIME 10 minutes or less Yield 2 cups, 8 servings 1 ½ cups cashews, soaked 30 minutes** 3/4 cup water, plus additional to thin, if needed ¼ cup lemon juice 3/4 tsp high mineral salt 1 tsp onion powder 1 tsp garlic powder 2...
Fun & Fancy Red, White & Blue Parfaits
PREP TIME 8 minutes Yield 4 parfaits 1 cup fresh strawberries, diced 1 cup fresh raspberries 1 cup fresh blueberries ½ cup raw sunflower seeds ½ cup raw pumpkin seeds 1 ½ cups coconut yogurt Optional Garnish: Bee pollen Raw cacao nibs Shredded coconut Fresh mint...
Watermelon, Strawberry & Mint Cooler
PREP TIME 10 minutes Yield 6 cups 6 cups fresh watermelon 2 cups strawberries, crowns removed 15 leaves fresh mint Optional garnish ideas: Extra strawberries Small wedges of watermelon Sprig of mint Place the watermelon into the blender carafe, followed by the...
Are You Falling Prey to the Most Common Misconceptions About Beauty & Luxury?
Beauty and luxury. Luxury and beauty. No matter how you arrange them in your mind or on the page, these two topics very likely create a lot of joy and distress in your life. Beauty is something most people adore and even aspire to. Yet it’s rare to find a woman who...