The Self-Honoring Woman
presents
The 5-Day Gut Health Reset
Are you exhausted, even with a full night’s sleep, and struggle to find the energy to get through your day?
Are you dealing with weight gain or loss issues that make no sense & seem out of your control?
Do you have acne? Dry skin? Or other pesky skin issues that just won’t go away, even though you’ve tried the potions, pills and lotions?
Alert:
THESE COULD ALL BE SYMPTOMS OF A GUT PROBLEM!!
Your gut is responsible for so many complex functions inside your body.
Your health actually begins in your gut.
If your gut isn’t functioning at 100%…
all kinds of health issues can show up, making you feel miserable, bloated, constipated and wanting to hide.
For most of my young adult life I struggled with acne, and feeling tired all the time. I battled with anxiety and depression, and spent far too much time in the bathroom just trying to “go”.
I was dealing with a long list of health issues that didn’t make sense. Added up together they led to mood swings, cravings, and weight gain.
I didn’t go to parties. I said no to being with friends & being in relationships. I avoided getting attention at work. It affected everything and I was miserable a lot of the time.
It wasn’t until I started experimenting with my diet, doing various cleanses, and focusing on healing my gut that my health and life were transformed.
My skin became radiant, clear and glowing. I woke up feeling energized and buoyant. I became emotionally resilient. I started hearing and trusting my intuition. I started going out again. And I spent no more than 5 minutes in the bathroom, every time.
My decades of study and lived experience have taught me that so much of our overall health is deeply connected to the health of our guts. Many of my chronic health issues came from an imbalanced gut and a digestive tract that was porous, sluggish, and in dire need of attention.
Thankfully, our digestive systems are quick to respond to dietary and lifestyle changes. You don’t have to worry that your symptoms will forever slow you down.
It is possible to transform your body into the vibrant and beautiful masterpiece it was always meant to be.
Join my
5-Day Gut Health Reset
You’ll Be Pleasantly Surprised with Just How Good You Can Feel in 5 Days
The 5-DAY GUT HEALTH RESET will give you everything you need to start creating a healthier and stronger gut, and will start the healing process for skin, mood and fatigue issues, too
This is not a diet.
This is a lifestyle overhaul where you will discover what exactly is affecting your body and creating all the wacky symptoms you are currently suffering from.
I will teach you the importance of taking care of your gut and what to do to feel better fast.
Healing happens when we create the ideal circumstances for our bodies to heal and thrive.
This includes what we eat and how we nourish our bodies. It also means learning to recognize what works for our bodies, and what doesn’t.
With my 5-Day Gut Reset, you learn…
- What happens when you remove gut-inflaming foods from your diet for 5 days – the benefits will surprise you!
- How improving the health of your gut can enhance and amplify your intuition and “gut knowing”
- The single most important addition to your diet that can help eliminate so many health issues you might not even know are connected to your gut
- How unhealthy relationships can contribute to poor gut health, and how you can improve them
- A simple but powerful practice to make eating about so much more than simply filling your belly – it will improve your digestion, too!
- The best foods to eat to create better digestion and help your body better assimilate everything you consume
- Why doing something you were probably scolded for doing as a child can transform your experience of eating AND help you digest your food better
- The answer to “What do I eat for better gut health?”
- What to do with cravings – and how to identify what you’re really hungry for
All in 5 days!
You will receive a daily email with all of the information and motivation you need to reset your gut and take your digestive health to a better place!
You also receive…
- My 5-Day Gut Health Reset Guide featuring 5 simple but powerful Gut Reset Action Steps to help you feel better fast
- A Daily “Gut Check” Reflection Exercise to deepen your connection to your gut on the mind-body-soul level
- A 5-Day Gut Health Reset Journal for you to take time to honor yourself, your experience, and go deeper with the “Gut Check” exercises
- A daily email from yours truly, featuring motivation and inspiration to keep you going
- 10 simple & delicious Alicia approved healthy gut recipes for you to savor and share
